Swim, bike, run
Swim, bike, run I recently participated in the Lake Lanier Island Sprint Triathlon … and it was awesome. If you are not familiar with a sprint triathlon, it’s a race that consists of a quarter-mile swim, a 13-mile bike ride and then a 5k run, which is 3.10 miles. This was my first one ever. And to say I was nervous was an understatement. We got…