Learn to rest, not quit I am so sore right now. And I have been all week. That’s because we have two things going on at the gym. First, we are having a team competition to see who can achieve the highest average max effort points, or MEPs, this month. These points are calculated based off what range your heart rate is in as compared to your calculated max heart rate, along with the time...
Month: November 2020
Archive
COVID, cabinets and courthouses
COVID, cabinets and courthouses The effects of COVID-19 have reached many facets of our lives in 2020. On the real estate business level, they have has affected our purchasing capabilities — specifically how we’ve been able to purchase materials on our rehabs. It started out with 5/4 boards not being available for building decks. Then the shortage moved into other lumber areas before the...
2020: the year of clarity
2020: the year of clarity As folks were doing their planning for the beginning of this year, a common theme was that 2020 was going to be “the year of clear vision.” I even have a really cool t-shirt printed with the saying that I got from a business mastermind meeting. Now that we are almost to the end of the year, things look a little different than expected. Somewhere between...
Missing my friends
Missing my friends I’m missing my friends a lot lately. I didn’t even realize how much until this past week when I got to see friendly faces I haven’t seen all year. The first one was a total surprise. I came home for lunch and as I rounded the corner to my house, I saw a gold SUV sitting in my driveway. That SUV belonged to nonother than the lady I lovingly refer to as my “Rich...